I absolutely love a fresh green smoothie, but what I don't love is the prep time and mess that comes along with making one yourself. Plus with my husband perpetually working at home due to COVID I can no longer sneak off for a $5 Pressed Juice...which let's be real is probably a good thing for my wallet.
Needless to say I am stoked about this super quick, super fresh, no mess green smoothie that will literally take just three minutes to make. I was able to find almost everything prepped (kale pre-washed ready to use and pineapple already juiced) so the hardest part was literally peeling the banana.
Ingredients
Kale (I used pre-washed organic Kale from Trader Joes)
Pineapple Juice or Frozen Pineapple chunks
Bananas
Coconut Milk
Instructions (will make 3-4 smoothies)
1. Fill blender with kale
2. Add 1-2 bananas (1 large, 2 small)
3. Add 12oz pineapple juice (less if you want it less sweet)
4. Add 1 cup coconut milk (more or less depending on desired consistency)
5. Blend until smooth, about 60 seconds. Enjoy!
Tip: Even though I'm making these just for me I like to fill up the blender and make enough to last for 3-4 days. If you are anti leftovers just add about 2 cups of Kale to the blender and a third of everything else.
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